Go Back Email Link
–+ servings
Grilled chicken strips on a white plate.
Print Recipe
4.46 from 35 votes

The Best Grilled Chicken Strips

Delicious, juicy, and flavorful - the best grilled chicken strips you'll ever make come from a quick and easy marinade and this perfect grilling method!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Chicken
Cuisine: American
Keyword: chicken, chicken strips, easy grilled chicken, grilled chicken, grilled chicken strips
Servings: 6
Calories: 473kcal
Author: Luke O'Dell

Ingredients

  • 2 lb chicken sliced into thin strips
  • 12 oz Italian dressing 12oz
  • 3 tbsp soy sauce

Instructions

  • Cut chicken breasts into 2" thick strips, making sure they are fairly even.
  • Put strips in a large zip bag and cover with Italian dressing and soy sauce.
  • Gently squeeze the air out of the bag.
  • Shake bag so all the chicken is covered with dressing.
  • Place the bag in a bowl and refrigerate overnight.
  • Pre-heat and clean grill- rubbing 1/2 an onion on the hot grill cleans and flavors the grates.
  • Cook chicken on medium heat until 165 internal temperature.
  • Enjoy when hot, or refrigerate and use for s sack-lunch.

Nutrition

Serving: 1g | Calories: 473kcal | Carbohydrates: 7g | Protein: 37g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 10g | Cholesterol: 142mg | Sodium: 15mg | Sugar: 6g