The Best Grilled Chicken Strips

Delicious, juicy, and flavorful – the best grilled chicken strips you’ll ever make come from a quick and easy marinade and this perfect grilling method!

I have been super thrilled to add new contributors to Sweet C’s, and I’ve been working on one very special contributor to join the team for a while.

You’ve seen his recipes here a few times, and might have even caught a glimpse of his face…. but I’m SO SO SO excited to announce my husband Luke is going to be adding recipes to the site more frequently!

Luke is a fantastic cook. He is masterful when it comes to meats, veggies, and all sorts of ethnic dishes- but like many men, his best work is done on the grill.

Today Luke’s sharing his deliciously juicy, tender, and super flavorful grilled chicken strips recipe with us – you’ll love this easy method to make salad-ready chicken strips that make a fabulous cold lunch!

I love delicious, fresh salads for lunch – and salads I can eat cold are the best.

This simple technique for making juicy, flavorful, never-dry grilled chicken strips is my favorite easy meal- I grill up a big batch on Sunday, and bring them to work with some lettuce, tomatoes, cheese and dressing for a quick, protein-packed, but healthy lunch that doesn’t need to be microwaved.

These chicken strips are so easy – simply marinate for about a day before grilling to ensure the most delicious, flavorful, and never-dry meat.

The Best Grilled Chicken Strips Recipe

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4.46 from 35 votes

The Best Grilled Chicken Strips

By: Luke O’Dell

Servings: 6

Prep: 5 minutes mins

Cook: 15 minutes mins

Total: 20 minutes mins

Delicious, juicy, and flavorful – the best grilled chicken strips you’ll ever make come from a quick and easy marinade and this perfect grilling method!

Ingredients 

1x2x3x

• ▢ 2 lb chicken, sliced into thin strips
• ▢ 12 oz Italian dressing, 12oz
• ▢ 3 tbsp soy sauce

Instructions 

• Cut chicken breasts into 2″ thick strips, making sure they are fairly even.
• Put strips in a large zip bag and cover with Italian dressing and soy sauce.
• Gently squeeze the air out of the bag.
• Shake bag so all the chicken is covered with dressing.
• Place the bag in a bowl and refrigerate overnight.
• Pre-heat and clean grill- rubbing 1/2 an onion on the hot grill cleans and flavors the grates.
• Cook chicken on medium heat until 165 internal temperature.
• Enjoy when hot, or refrigerate and use for s sack-lunch.

Nutrition

Serving: 1gCalories: 473kcalCarbohydrates: 7gProtein: 37gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 10gCholesterol: 142mgSodium: 15mgSugar: 6g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Chicken

Cuisine: American

Tried this recipe?Mention @sweetcsdesigns or tag #sweetcsdesigns!