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–+ servings
Honey lime jalapeno salmon with peppers on a plate.
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4.45 from 103 votes

Honey Lime Jalapeno Salmon

This delicious and healthy salmon is packed with lime acid and spicy jalapeno flavor.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Seafood
Cuisine: American
Keyword: diet salmon, easy salmon, healthy salmon recipe, honey lime jalapeno salmon, jalaeno, lime, lime salmon, salmon, spicy salmon recipe
Servings: 4
Calories: 337kcal
Author: Courtney O'Dell

Equipment

Ingredients

  • 2 tbsp grapeseed oil
  • ¼ tsp sea salt
  • 1 lb Salmon
  • 4 tbsp lime juice
  • 2 tbsp garlic minced or pressed
  • 1 jalapeno 1/2 cut into thin rings
  • 2 tbsp honey

Instructions

  • Add lime juice, honey, garlic, and jalapeno into bowl and mix well.
  • In a large nonstick skillet, heat oil on medium high until shimmery.
  • Season the salmon with the sea salt. Add salmon to the hot pan, skin side up, and cook until crisp and browned on one side - about 7 minutes.
  • Flip salmon onto skin, and cook five minutes.
  • Drizzle honey jalapeno lime mixture over salmon as it cooks another 5-10 minutes, until salmon is firm and turns light pink. Spoon honey lime mixture that has dribbled off salmon back onto the top as needed.
  • Serve immediately.

Nutrition

Serving: 1g | Calories: 337kcal | Carbohydrates: 12g | Protein: 25g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 16g | Cholesterol: 71mg | Sodium: 71mg | Sugar: 9g