Honey Lime Jalapeno Salmon
This delicious and healthy salmon is packed with lime acid and spicy jalapeno flavor.
Servings: 4
Equipment
Ingredients
- 2 tbsp grapeseed oil
- ¼ tsp sea salt
- 1 lb Salmon
- 4 tbsp lime juice
- 2 tbsp garlic minced or pressed
- 1 jalapeno 1/2 cut into thin rings
- 2 tbsp honey
Instructions
- Add lime juice, honey, garlic, and jalapeno into bowl and mix well.
- In a large nonstick skillet, heat oil on medium high until shimmery.
- Season the salmon with the sea salt. Add salmon to the hot pan, skin side up, and cook until crisp and browned on one side - about 7 minutes.
- Flip salmon onto skin, and cook five minutes.
- Drizzle honey jalapeno lime mixture over salmon as it cooks another 5-10 minutes, until salmon is firm and turns light pink. Spoon honey lime mixture that has dribbled off salmon back onto the top as needed.
- Serve immediately.
Video
Nutrition
Serving: 1g | Calories: 337kcal | Carbohydrates: 12g | Protein: 25g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 16g | Cholesterol: 71mg | Sodium: 71mg | Sugar: 9g
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