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–+ servings
chicken thigh with seasoning, leeks and mushrooms in the background
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4.36 from 78 votes

Easy Sheet Pan Oven Roasted Chicken and Leeks Recipe

Perfect for Saint Patricks Day or a delicious, healthy weeknight dinner - this Easy Sheet Pan Oven Roasted Chicken and Leeks Recipe is simple, delicious, and a huge hit for the whole family! Almost no cleanup and tons of flavor on just one sheet pan!
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: One Pot
Cuisine: Irish
Keyword: chicken and vegetables, keto, leeks, main dish, one pot, paleo, whole 30
Servings: 6 people
Calories: 349kcal
Author: Courtney ODell

Equipment

Ingredients

  • 6 chicken thighs skin off, bone-out
  • 3 tbsp olive oil
  • ¼ cup garlic diced
  • 1 tbsp sea salt
  • 1 tbsp onion powder
  • 2 tsp pepper fresh cracked
  • 8 oz cremini mushrooms sliced thin
  • 2 leeks large - white ends sliced thin, discard woody green ends.

Instructions

  • Preheat oven to 375 degrees. 
  • Add chicken, leeks, and mushrooms to sheet pan. 
  • Drizzle with olive oil, then sprinkle with garlic powder and herbs. 
  • Toss over ingredients to coat evenly. 
  • Spread diced garlic over dish. 
  • Cover with foil and bake for 25 minutes. 
  • Remove foil and bake another 10-15 minutes, until chicken is browned and has reached 165 degrees internal temperature. 
  • Remove from oven and serve immediately. 

Nutrition

Calories: 349kcal | Carbohydrates: 9g | Protein: 20g | Saturated Fat: 6g | Cholesterol: 110mg | Sodium: 1260mg | Fiber: 1g | Sugar: 1g