Easy Oven Roasted Chicken and Leeks Recipe
Perfect for Saint Patricks Day or a delicious, healthy weeknight dinner – this Easy Sheet Pan Oven Roasted Chicken and Leeks Recipe is simple, delicious, and a huge hit for the whole family! Almost no cleanup and tons of flavor on just one sheet pan!
The Perfect Keto/Low Carb Irish-Inspired Chicken Dinner
Chicken, leeks, and mushrooms are a couple of my favorite ingredients to cook with – especially as the calendar turns closer to spring, and everyone starts thinking about our favorite recipes to celebrate the Green, White, and Orange – and all things Irish! This dinner is inspired by meals I’ve had while traveling across Ireland and the simple, delicious farm-fresh flavors I love finding across the Emerald Isle.
This easy chicken and leek dinner is the best way to celebrate Irish food if you’re on a low carb or keto diet – since we’re not adding carbs from potatoes or wheat – though this recipe IS amazing with some potatoes tossed in, too.
This super-easy sheet pan dinner is absolutely bursting with flavor – even though all you have to do to prepare it is dump the ingredients on a sheet pan and toss it in the oven!
This easy chicken leek and mushroom dinner is a complete meal on just one pan – with almost no work. You can even dice up some potatoes to bake with the chicken and leeks for a crowd pleasing Irish feast everyone will love. Simply add 1-2 potatoes, rinsed, scrubbed, and cut into small 1-2″ bits to be sure they cook with the chicken.
This easy oven roasted chicken and leek dinner with mushrooms is a delicious dinner the whole family loves – and is perfect to celebrate Saint Patricks day with some deliciously fresh Irish Chicken dinner flavors!
One of my favorite parts of visiting Ireland (Ireland is one of my favorite countries to visit, ever) is all of the food.
Irish food might get a bad rap, but it is fresh, delicious, and simple rustic food that is hearty, comforting, and best of all – easy to make at home!
Tips to Make the Perfect Easy Sheet Pan Oven Roasted Chicken and Leeks Recipe
This roasted chicken and leek dinner is a super easy all-in-one meal – but there are a couple of tips and tricks to ensure perfect, juicy chicken and garlicky, flavor packed leeks that everyone will love!
Make it Easy Clean
This dinner is so wonderful because it’s crazy easy – AND easy to clean! Simply pop down some foil or parchment paper, and chuck the mess in the trash when you’re done – no pots and pans to clean!
Stir Occasionally To Prevent Burning
It’s optional, but I try to stir the dish around a bit as it cooks to make sure the mushrooms and leeks crisp up and cook evenly. Again – this isn’t necessary, but I think it helps the vegetables soften, crisp, and brown better.
Cover, then crisp
Start the recipe off covered, and then remove the foil partway through to cook it without burning the chicken or vegetables for the perfect easy dinner!
To Make This Easy Roasted Chicken and Leeks Recipe You’ll Need:
This easy baked chicken and leek dinner doesn’t need any special equipment to make – but I’m sharing a couple of my favorite products that I used when making this recipe extra delicious!
This post may contain affiliate links which won’t change your price but will share some commission.
-Parchment Paper or Aluminum Foil
Other Easy One Pot Chicken Thigh Dinners You’ll Love:
If you love this easy baked chicken thigh recipe, I think you’ll love some of these other deliciously easy one pot chicken thigh meals – most of which are low carb and keto diet compliant!
Click the links above to head to each easy printable recipe.
Easy Sheet Pan Oven Roasted Chicken and Leeks Recipe
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To see me make this super simple roasted and leek recipe, click the video below:
Perfect for Saint Patricks Day or a delicious, healthy weeknight dinner - this Easy Sheet Pan Oven Roasted Chicken and Leeks Recipe is simple, delicious, and a huge hit for the whole family! Almost no cleanup and tons of flavor on just one sheet pan!
- 6 chicken thighs, skin off, bone-out (add 10 minutes if bone-in and skin on, or pre-brown it in a pan first.)
- 3 tbsp olive oil
- 1/4 cup garlic, diced fine
- 1 tbsp sea salt, celtic sea salt
- 1 tbsp onion powder
- 2 tsp pepper, fresh cracked
- 8 oz cremini mushrooms, sliced thin
- 2 leeks, large - white ends sliced thin, discard woody green ends.
- Preheat oven to 375 degrees.
- Add chicken, leeks, and mushrooms to pan.
- Drizzle with olive oil, then sprinkle with garlic powder and herbs.
- Toss over ingredients to coat evenly.
- Spread diced garlic over dish.
- Cover with foil and bake for 25 minutes.
- Remove foil and bake another 10-15 minutes, until chicken is browned and has reached 165 degrees internal temperature.
- Remove from oven and serve immediately.
Amount Per Serving Calories 349Saturated Fat 6gCholesterol 110mgSodium 1260mgCarbohydrates 9gFiber 1gSugar 1gProtein 20g