Chicken and Fruit Salad With Poppyseed Dressing Recipe
Chicken and Fruit Salad With Poppyseed Dressing Recipe - delicious spinach salad bursting with fresh berries, citrus, poppyseeds, and tender, juicy chicken!
Servings: 4
Calories: 436kcal
Equipment
Ingredients
- For the salad:
- 1 ½ cups diced cooked chicken breasts
- 2 cups spinach
- ½ cup strawberries sliced
- ¼ cup red grapes
- ¼ cup green grapes
- ¼ cup blueberries
- ¼ cup blackberries
- ½ orange peeled and sliced
- ¼ cup sliced blanched almonds
- 2 tbsp hemp hearts optional
- For the citrus poppyseed dressing:
- ⅓ c. extra-virgin olive oil
- ¼ c. freshly squeezed orange juice
- 1 tbsp fresh squeezed lime juice
- 1 tbsp fresh squeezed lemon juice
- 3 T. honey
- ¼ tsp. celtic sea salt
- 1 ½ tsp. poppy seeds
Instructions
- In a large bowl, mix salad.
- In a medium sized bowl, add all dressing ingredients and whisk well to combine.
- Toss salad in dressing just as you are ready to serve.
- Enjoy!
Video
Nutrition
Serving: 1g | Calories: 436kcal | Carbohydrates: 29g | Protein: 23g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 23g | Cholesterol: 45mg | Sodium: 293mg | Fiber: 5g | Sugar: 21g