Best Bacon Lettuce Avocado Tomato Chicken Thigh Salad
This rich and hearty salad is bursting with bacon, lettuce, avocado, and tomato flavor - along with juicy, delicious grilled chicken thighs for a filling summer salad that is naturally low carb, bright, and colorful!
Servings: 6 people
Equipment
Ingredients
- 6 chicken thighs skinless or skin-on
- 2 tsp salt divided
- 4 bacon strips, fried or baked to crunchy
- 1 avocado sliced or cubed
- ½ cup cherry tomatoes halved
- 1 tsp pepper
- 2 tbsp olive oil
- 4 cups baby greens lettuce mix
- 1 tsp italian herb spices
Instructions
- Fry or grill chicken thighs until crunchy on the outside and cooked to 165 degrees farenheit in the middle - using high heat. Serve salad with cooled or hot chicken thighs depending on your preference.
- Fry or bake bacon to crispy, let cool. When cool, crumble into bits.
- In small bowl, mix olive oil and herbs.
- In a large bowl, mix lettuce, avocados, tomatoes, and bacon crumbles.
- Layer chicken thighs over salad.
- Drizzle with olive oil and herb mixture.
- Serve immediately.
Nutrition
Serving: 1g | Calories: 407kcal | Carbohydrates: 4g | Protein: 21g | Fat: 34g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 120mg | Sodium: 963mg | Potassium: 455mg | Fiber: 2g | Sugar: 1g | Vitamin A: 205IU | Vitamin C: 6mg | Calcium: 17mg | Iron: 1mg
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