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+ servings
Broiled Tri Tip Steak served on a wooden cutting board.
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4.67 from 15 votes

Best Broiled Tri Tip Steak

Delicious tri tip steak is a wonderful dinner and keto friendly!
Prep Time30 minutes
Cook Time10 minutes
Resting Time10 minutes
Total Time50 minutes
Course: Steak
Cuisine: American
Keyword: beef, broiled beef, steak, tri tip
Servings: 6
Calories: 335kcal
Author: Courtney O'Dell

Ingredients

  • 2 lbs whole tri-tip steak with silver skin removed
  • 2 tbsp steak rub Goya Adobo is my favorite

Instructions

To cook in a Ninja Foodi:

  • Season steaks and let sit on kitchen counter for 30 minutes to bring closer to room temperature.
  • Preheat Ninja Foodi - set on broil with broiling rack for 5-10 minutes.
  • Carefully place steaks on the racks (they should sizzle) and broil for 5-8 minutes per side (for medium rare, cook for 5 minutes per side. Cook 8 minutes for medium well. Adjust as needed for your preferred doneness.)
  • Flip steaks and broil for another 5-8 minutes.
  • Remove steaks from the Ninja Foodi and allow to rest on a cutting board, tented with foil, for at least 10 minutes before cutting into the steak.

To Broil In Oven:

  • Season steaks and let sit on kitchen counter for 30 minutes to bring closer to room temperature.
  • Preheat oven broiler - set on broil with baking sheet and metal rack OR cast iron grill pan in oven to preheat.
  • Carefully transfer room temperature steaks to pans that have been preheating under broiler, and broil for 7 minutes (for medium rare, cook for 7 minutes. Cook 10 minutes for medium, and up to 12 minutes per side for well done. Adjust as needed for your preferred doneness.)
  • Flip steaks and broil for another 7-10 minutes.
  • Remove steak from the oven and let rest, tented with foil, for at least 10 minutes before slicing to serve.
  • Cut steaks against the grain and slice thin for best results.
  • Serve immediately or refrigerate for meal prep.

Nutrition

Serving: 1g | Calories: 335kcal | Protein: 41g | Fat: 18g | Polyunsaturated Fat: 1g | Cholesterol: 130mg | Sodium: 95mg