Best Broiled Tri Tip Steak
Delicious tri tip steak is a wonderful dinner and keto friendly!
Prep Time30 minutes mins
Cook Time10 minutes mins
Resting Time10 minutes mins
Total Time50 minutes mins
Course: Steak
Cuisine: American
Keyword: beef, broiled beef, steak, tri tip
Servings: 6
Calories: 335kcal
Author: Courtney O'Dell
- 2 lbs whole tri-tip steak with silver skin removed
- 2 tbsp steak rub Goya Adobo is my favorite
To cook in a Ninja Foodi:
Season steaks and let sit on kitchen counter for 30 minutes to bring closer to room temperature.
Preheat Ninja Foodi - set on broil with broiling rack for 5-10 minutes.
Carefully place steaks on the racks (they should sizzle) and broil for 5-8 minutes per side (for medium rare, cook for 5 minutes per side. Cook 8 minutes for medium well. Adjust as needed for your preferred doneness.)
Flip steaks and broil for another 5-8 minutes.
Remove steaks from the Ninja Foodi and allow to rest on a cutting board, tented with foil, for at least 10 minutes before cutting into the steak.
To Broil In Oven:
Season steaks and let sit on kitchen counter for 30 minutes to bring closer to room temperature.
Preheat oven broiler - set on broil with baking sheet and metal rack OR cast iron grill pan in oven to preheat.
Carefully transfer room temperature steaks to pans that have been preheating under broiler, and broil for 7 minutes (for medium rare, cook for 7 minutes. Cook 10 minutes for medium, and up to 12 minutes per side for well done. Adjust as needed for your preferred doneness.)
Flip steaks and broil for another 7-10 minutes.
Remove steak from the oven and let rest, tented with foil, for at least 10 minutes before slicing to serve.
Cut steaks against the grain and slice thin for best results.
Serve immediately or refrigerate for meal prep.
Serving: 1g | Calories: 335kcal | Protein: 41g | Fat: 18g | Polyunsaturated Fat: 1g | Cholesterol: 130mg | Sodium: 95mg