Easy Keto Beef and Broccoli
Crispy tender beef strips and broccoli in a rich delicious sauce that is the perfect winner winner keto dinner!
Servings: 6
Equipment
- Coconut Secret, Organic Liquid Coconut Aminos, 8 fl oz (pack of 2), All-Purpose Seasoning Sauce & Marinade, Soy-Free Soy Sauce Alternative, Low Sodium, Low Glycemic, Vegan & Gluten Free Stir Fry Sauce
Ingredients
- 3 tbsp olive oil
- 1.5-2 lb flank steak sliced very thin
- 8 oz broccoli crowns
For the Sauce:
- ½ cup Garlic Coconut Aminos
- 2 tsp spicy garlic powder: or 1/2 tsp cayenne pepper with 1 tsp garlic powder
- ½ tsp ginger
- 1 tsp sesame seeds to garnish
Instructions
- Thinly slice flank steak with a sharp knife.
- Generously salt and pepper sliced steak.
- Mix sauce ingredients in a small bowl.
- In a large pan or wok on medium high heat, heat oil until shimmery.
- Add steak to pan, stirring occasionally to prevent burning.
- When steak has started to brown, after about 5 minutes, add broccoli.
- Keep heat up and keep stir frying beef and broccoli until broccoli is slightly soft and beef is lovely golden brown.
- Add sauce to pan, bring sauce to boil, stirring to coat beef and broccoli evenly.
- Reduce heat and let sauce thicken, about 2 minutes.
- Remove from heat and serve, topping with sesame seeds.
Nutrition
Serving: 1g | Calories: 530kcal | Carbohydrates: 7g | Protein: 65g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 14g | Cholesterol: 179mg | Sodium: 155mg | Fiber: 1g | Sugar: 1g
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