Easy Keto Ham and Cheese Rolls Recipe
Easy Keto Ham and Cheese Rolls Recipe - the best easy recipe for light, fluffy, savory, and cheesy rolls loaded with ham for an easy keto side dish!
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Keto Breakfasts
Cuisine: American
Keyword: breakfast, easy breakfast, keto, keto breakfast, low carb, protein
Servings: 6 people
Author: Courtney ODell
Cost: $5
- ¾ cup mozzarella cheese shredded
- ½ cup cheddar cheese shredded
- ½ cup grated parmesan or asiago, other hard, dry, grated cheese.
- 1 cup ham diced
- 2 eggs
Preheat oven to 375 degrees Fahrenheit.
Combine the shredded cheese and egg in a bowl and mix it until the ingredients are fully combined.
Stir in diced ham and mix to combine.
Set out a well prepped baking sheet - greased or lined with parchment or a silpat.
Divide the mixture equally into six to eight parts and form into round rolls.
Bake at 375 degrees for about 15 to 20 minutes until the cheese has fully melted and created a slight brown crust.
Feel free to mix up your cheese selection - but stick with one grated hard, dry cheese (like parmesan or asiago) to keep the flour-like texture.
Serving: 1g | Calories: 186kcal | Carbohydrates: 1g | Protein: 14g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 97mg | Sodium: 506mg | Potassium: 112mg | Sugar: 0.3g | Vitamin A: 331IU | Calcium: 194mg | Iron: 1mg
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