Mediterranean White Bean Salad

white bean salad in a white bowl with cucumber, tomatoes, and crumbled cheese

4.25 from 4 votes

Mediterranean White Bean Salad

This mediterranean white bean salad is a refreshing blend of tender white beans, crisp vegetables, aromatic herbs, and zesty lemon-olive oil dressing, embodying the vibrant flavors of the Mediterranean.

Prep Time10

Total Time10

Course: Salads

Cuisine: Mediterranean

Keyword: bean salad, beans, best bean salad, high protein vegetarian salad, salad, side dish, vegetarian, vegetarian bean salad, white bean salad

Servings: servings

Author: Courtney O'Dell

Equipment

Ingredients

1 lemon juiced
1 tablespoon dijon mustard
½ teaspoon grated garlic
½ teaspoon dried Italian seasoning
½ teaspoon fresh minced thyme
? cup extra virgin olive oil
2 15 ounce cans cannellini beans, drained and rinsed
1 persian cucumbers sliced into half moons
1 pint cherry tomatoes halved
4 ounces crumbled feta
1 tsp flakey sea salt
¼ tsp fresh ground black pepper
Chopped parsley for garnish

Get Recipe Ingredients

Instructions

Add the lemon juice, dijon mustard, grated garlic, italian seasoning, and thyme to a large bowl. Whisk to combine.
Add the olive oil slowly, whisking as you pour. Continue whisking until the dressing is fully emulsified.
Add the cannellini beans, sliced cucumbers, and halved tomatoes. Stir to coat the vegetables with the dressing.
Top the salad with crumbled feta. Taste and season with salt and pepper to taste.
Garnish with chopped parsley if desired.

Nutrition

QR code

Scan this QR code with your phone's camera to view this recipe on your mobile device.