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A close-up of a bowl filled with cooked chicken pieces, bell peppers, tomatoes, and herbs—this Keto Italian Chicken Skillet Dinner is served with a portion of white rice visible in the background.
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4.49 from 31 votes

One Pot Italian Chicken and Veggies Skillet

A quick 30-minute one pot Italian chicken skillet with mushrooms, cherry tomatoes, and peppers, seasoned with Italian herbs and finished with white wine. Low carb, gluten-free, and easy enough for any weeknight.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: One Pot
Cuisine: Italian Inspired
Diet: Gluten Free
Keyword: chicken dinner, healthy chicken dinner, one pot, paleo, simple chicken, whole 30
Servings: 4 people
Author: Courtney O'Dell
Cost: 15

Ingredients

Instructions

  • In a large pan, add butter or oil and heat on medium high until shimmery.
  • Generously season chicken with salt and pepper.
  • Add chicken to pan, and cook to golden brown, turning often to prevent burning (about 6 minutes).
  • Add vegetables to pan, stir.
  • Cook vegetable and chicken on medium high until chicken is golden brown and cooked to 150 degrees internal temperature and vegetables are soft and browned.
  • Season with Italian spices, mix well to coat.
  • Add wine or chicken stock to pan and let fully reduce, about 4 minutes.
  • Chicken will be 165 internal temperature when done.
  • Remove from heat and serve with salad, pasta, rice, or any other side dish you love!

Video

Notes

Cook chicken to 165°F internal temperature (USDA safe minimum). Use an instant-read thermometer for accuracy.
 

Nutrition

Calories: 236kcal | Carbohydrates: 9g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 142mg | Potassium: 870mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1151IU | Vitamin C: 50mg | Calcium: 31mg | Iron: 1mg

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