• 2 cups spinach
• ½ cup strawberries sliced
• ¼ cup red grapes
• ¼ cup green grapes
• ¼ cup blueberries
• ¼ cup blackberries
• ½ orange peeled and sliced
• ¼ cup sliced blanched almonds
• 2 tbsp hemp hearts optional

For the citrus poppyseed dressing:

• ⅓ c. extra-virgin olive oil
• ¼ c. freshly squeezed orange juice
• 1 tbsp fresh squeezed lime juice
• 1 tbsp fresh squeezed lemon juice
• 3 T. honey
• ¼ tsp. celtic sea salt
• 1 ½ tsp. poppy seeds