Poppyseed Spinach Fruit Salad Recipe – delicious spinach salad bursting with fresh fruit, crunchy poppy seeds, and hemp hearts for a filling, and indulgent nutrient packed salad!

Now that summer is in full swing, I’m craving everything fresh – tons of leafy greens, bright and colorful fruit, and easy fresh-made dressings.

This salad has been on repeat at our house, and I think you’re going to love it just as much as we do!

This delicious, fresh spinach salad is bursting with flavor from fresh berries and a delicious lemon poppyseed dressing – as well as crunchy hemp hearts and sliced almonds for a vegan salad that is hearty and filling.

This salad is sure to become one of your family’s favorites – it is great for picnics, parties, lunch, and anytime you’re craving something fresh fast!

You can also top with chicken, just like this Chicken Spinach Fruit Salad recipe that you can find here.

JUST TAKE ME TO THE SPINACH FRUIT SALAD WITH POPPYSEED DRESSING RECIPE ALREADY!

Readers on my site have all sorts of experience and comfort in the kitchen – so I try to provide as much information as possible in my recipes.

If you’d like to skip over my tips and tricks and get straight to the recipe, please scroll to the bottom of the page, just above comments, where you will find my easy printable recipe for this knockout spinach fruit salad with a dreamy citrus poppyseed dressing!

For This Spinach Fruit Salad, You’ll Need:

2 cups spinach

1/2 cup strawberries, sliced

1/4 cup red grapes

1/4 cup green grapes

1/4 cup blueberries

1/4 cup blackberries

1/2 orange, peeled and sliced

1/4 cup sliced blanched almonds

2 tbsp hemp hearts, optional

For the citrus poppyseed dressing:

1/3 c. extra-virgin olive oil

1/4 c. freshly squeezed orange juice

1 tbsp fresh squeezed lime juice

1 tbsp fresh squeezed lemon juice

3 T. honey

1/4 tsp. celtic sea salt

1 1/2 tsp. poppy seeds

EASY CITRUS POPPYSEED DRESSING RECIPE

If you’re looking for a delicious, easy, slightly sweet, and bright citrus salad dressing, this is my absolute favorite.

This dressing can be stored in an airtight container in your refrigerator for up to one week.

To store longer or make in bulk to freeze, I like to pour this dressing into ice cube trays, then let them defrost when I need it – go ahead and whip up a big batch of this dressing!

This citrus poppyseed dressing is fabulous on chicken, fish, steak, vegetables, pasta, rice, and in cous cous – and as a fabulously fresh marinade. The sky is the limit!

CITRUS POPPYSEED DRESSING RECIPE

1/3 c. extra-virgin olive oil
1/4 c. freshly squeezed orange juice
1 tbsp fresh squeezed lime juice
1 tbsp fresh squeezed lemon juice
3 T. honey
1/4 tsp. kosher salt
1 1/2 tsp. poppy seeds

Other Delicious Salads You’ll Love:

If you love this easy spinach fruit salad with lemon poppyseed dressing, please check out some of my other favorite salads – bursting with fresh flavors everyone will love!

The Best Easy Salad Recipes

The best easy salad recipes - chicken salads, beef salads, keto salads, shrimp salads, and more easy and quick salad recipes the whole family will love.

Black Bean Salad

Easy black bean salad bursting with fresh vegetables, onion, cabbage, and tomatoes!

Spicy Thai Shrimp Salad Recipe

Spicy Thai Shrimp Salad Recipe is a light, delicious, and refreshing meal full of spicy sweet Thai shrimp flavors! Great for picnics, parties, or a busy lunch or weeknight – for a delicious spicy sweet low calorie salad that is bursting with delicious Thai shrimp salad flavor!

Cheesy Chicken Taco Stuffed Avocados

Quick, delicious and easy Cheesy Chicken Taco Salad Stuffed Avocado Recipe is the perfect hearty low carb lunch or dinner that is bursting with cheesy chicken taco flavor!

Chicken and Fruit Salad With Poppyseed Dressing Recipe

Chicken and Fruit Salad With Poppyseed Dressing Recipe - delicious spinach salad bursting with fresh berries, citrus, poppyseeds, and tender, juicy chicken!

Low Carb Taco Salad

Low Carb Taco Salad – a delicious, easy, and low calorie lunch perfect for using up leftovers and super filling!

Spicy Thai Beef Salad Recipe

Spicy Thai Beef Salad Recipe is a light, delicious, and refreshing meal full of spicy sweet Thai beef flavors! Great for picnics, parties, or a busy lunch or weeknight - for a delicious spicy sweet low calorie salad that is bursting with delicious Thai beef salad flavor!

Fig and Honey Fruit Salad

Sweet, salty, and delicious- this fig, chevre, pine nut, and honey fruit salad is a beautiful balance of fresh flavors and perfect for breakfast!

Poppyseed Spinach Fruit Salad Recipe

Name: Poppyseed Spinach Fruit Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Cuisine: american
Ingredients: 2 cups spinach; 1/2 cup strawberries, sliced; 1/4 cup red grapes; 1/4 cup green grapes; 1/4 cup blueberries; 1/4 cup blackberries; 1/2 orange, peeled and sliced; 1/4 cup sliced blanched almonds; 2 tbsp hemp hearts, optional; For the citrus poppyseed dressing:; 1/3 c. extra-virgin olive oil; 1/4 c. freshly squeezed orange juice; 1 tbsp fresh squeezed lime juice; 1 tbsp fresh squeezed lemon juice; 3 T. honey; 1/4 tsp. celtic sea salt; 1 1/2 tsp. poppy seeds

If you love this delicious and easy poppyseed spinach fruit salad recipe as much as I do, please give it five stars (click the stars in the recipe below) and help me share on facebook and pinterest!

CONNECT WITH SWEET C’S!

Be sure to follow me on social media, so you never miss a post!

Facebook | Twitter | Youtube
Pinterest | Instagram

Only have 30 minutes to get dinner on the table? Sign up for my 30 minute dinner plans direct to your inbox!

Find and shop my favorite products in my Amazon storefront here!