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+ servings
Sliced grilled pork tenderloin, crafted from a classic grilled pork tenderloin recipe, is topped with chopped parsley on a textured surface.
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4.44 from 51 votes

The Best Grilled Pork Tenderloin Recipe

The Best Grilled Pork Tenderloin - delicious juicy keto low carb grilled pork tenderloin that is so easy and delicious, you'll want to grill every night of the week!
Prep Time5 minutes
Cook Time15 minutes
Marinating Time, Optional 1 day
Total Time1 day 20 minutes
Course: Pork
Cuisine: American
Keyword: grill, grilled pork tenderloin, pork, pork tenderloin
Servings: 5
Author: Courtney O'Dell
Cost: $18

Ingredients

Dry Rub

Instructions

  • Rinse the pork and pat it dry.
  • Salt generously.
  • Add the tenderloin to large bowl and cover with bottle of Italian dressing.
  • Cover and refrigerate 4 hours or overnight. (Marinating is not required but adds a lot to the flavor).
  • Combine all the dry rub ingredients in a bowl.
  • Remove the tenderloin from the refrigerator, rinse the marinade off of it, pat it dry, then cover with the dry rub. Let sit at room temperature about 30 minutes till it comes to room temperature.
  • Get grill to 350 degrees.
  • Add pork to grill.
  • Let pork sear on all sides, rotating about every 5-6 minutes until evenly charred.
  • Cook pork tenderloin for 10-15 minutes until 140 degrees internal temperature on a digital thermometer, inserted into thickest part of pork tenderloin.
  • When pork has come to 140 degrees, remove from grill, and tent in foil.
  • Let pork finish carryover cooking, and let rest for 5-10 minutes, under foil.
  • Carve into slices, and enjoy!
  • Leftovers can be refrigerated for up to four days, or frozen for three months.

Notes

*OR 1 tbsp Italian Herb Seasoning Blend

Nutrition

Serving: 1g | Calories: 333kcal | Carbohydrates: 7g | Protein: 38g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 118mg | Sodium: 1939mg | Potassium: 775mg | Fiber: 0.3g | Sugar: 5g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 2mg

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