Garlic Herb Salmon and Zucchini Foil Packets - a delicious, complete meal bursting with flavor from one foil pouch!

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Simple Delicious Salmon Zucchini Packets
For someone with a website dedicated to food, I can be a horribly scatterbrained cook.
I am someone who often forgets to make meals ahead of time - relying on just throwing something together at the last minute.
Lately, with my husband and I both trying out a slow-carb (think paleo, but no fruit and with beans) diet, I've been especially guilty of slacker cooking - and I've relied on my fair share of dump it and bake style meals.
One night I was particularly rushed, and just exhausted from the thought of dinner, when I decided to put a spin on a recent favorite recipe - a simple sheet pan salmon bursting with lemon and herb flavor.
This dish is a complete meal on one pan - complete with side dishes!
And the best part? You just dump the ingredients, drizzle the oil and sprinkle the herbs - then bake!
You can't get any easier or more delicious than this meal in just 15 minutes - this will be one of your new go-to dinners!
If you like this salmon, be sure to check out some of my other favorite salmon recipes:
More Delicious Seafood Recipes
If you are a seafood lover, you will love these other recipes:
Click here to see all of our simple one pot recipes!
Garlic Herb Salmon and Zucchini Foil Packets Recipe
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Garlic Herb Salmon and Zucchini Foil Packets
Garlic Herb Salmon and Zucchini Foil Packets - a delicious, complete meal bursting with flavor from one foil pouch!
Ingredients
- 2 lbs salmon , cut into 6 filets
- 4 tablespoon garlic , paste or finely diced garlic
- 4 tablespoon olive oil
- 2 tablespoon Italian seasonings
- 1 teaspoon sea salt
- ¼ teaspoon black pepper, fresh cracked
- dill, handful of fresh
Instructions
- Preheat oven to 350 degrees.
- Lay strip of foil on baking sheet.
- Add salmon.
- Add zucchini and onion over salmon.
- Top with herbs and extra virgin olive oil.
- Sprinkle with the salt and pepper. Toss and rub to season the fish and veggies evenly.
- Fold foil into pouch.
- Bake for 15 minutes, until salmon is opaque and vegetables are soft.
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Nutrition Information
Yield
6Serving Size
1Amount Per Serving Calories 450Total Fat 48gSaturated Fat 11gTrans Fat 0gUnsaturated Fat 32gCholesterol 178mgSodium 875mgCarbohydrates 4gFiber 1gSugar 0gProtein 57g
Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.
Amy
My family and I made this for dinner tonight. So delicious. We’ll definitely make it again. Thank you for sharing.
Shelbi
Can I do this recipe with a breaded white fish? How would I alter the process so the breading doesn’t get mushy?