Best Way To Cook Broccolini

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I’ve been making broccolini for years and it is by far one of my family’s favorite vegetables – I came up with the Best Way to Cook Broccolini that has become a staple in our home, and the homes of so many readers.

This recipe is easy and very simple and delivers a flavorful veggie side dish in just 10 minutes that even your picky eaters will want to devour!

Pan-fried broccolini in a bowl on a table.

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At Sweet C’s, I add lots of tips in all of my recipes – because I am a home cook without any formal training, and I find I am more confident making dishes when I understand why it works, and what each ingredient means to the flavor of a recipe – my goal is for even the most beginner home cook to feel empowered in the kitchen.

I want each reader to walk away with a solid knowledge of each recipe, with all of the tips I’ve gathered from extensive testing of each recipe. I also answer questions my friends and family have asked about my recipes, to help everyone better understand the processes we use – and why!

A plate of sautรฉed broccolini on a table.

10 Minute Broccolini

One of my favorite vegetables has always been broccoli.

I don’t know why- but something about the texture, the slight bitterness, the bright green color- I love to add broccoli in just about any recipe, or just eat it steamed or sautรฉed.

A few years ago I tried broccolini for the first time- and it was everything I loved about my beloved broccoli, but less bitter- longer, thinner stalks that have a deep, almost asparagus-like flavor, and a deep buttery taste when cooked right.

It quickly became my favorite thing to order out- but I could never master it at home. I recently made some in a hurry, and I found a new way to make broccolini that is now my absolute favorite- all by a happy accident- and we’ve made this delicious side dish five nights in a row since!

picture of pan fried broccolini on a white plate

Broccolini Recipe Ingredients

To make this easy recipe, you’ll need:

  • Clarified butter. Clarified butter is a great way to help crisp and caramelize vegetables and meats – it has a higher smoke point than butter, but the same rich, delicious creamy flavor – so it’s perfect for getting a nice perfect sear and crunch on vegetables and meats. If you want to make this recipe vegan, you can skip the clarified butter and use avocado oil or olive oil.
  • Olive oil. Olive oil adds with clarified butter to make a perfect fat medium to pan fry broccolini in, so it gets caramelized and tender with tons of irresistible flavor.
  • Broccolini. Broccolini, or baby broccoli, is a cross between broccoli and gai lan, a leafy plant from China similar to broccoli. This results in a long and lean broccoli that is tender, with a light, vegetal taste that is less bitter.
  • Celtic sea salt. I love using a high quality salt that has a salty flavor, without as high sodium as table salt.

How to make Sauteed Broccolini

Once you’ve gathered your ingredients, we will use this method:

How to prepare Broccolini

Broccolini requires minimal preparation after rinsing well to remove any dirt – simply trim off the woody ends, and pan fry or roast at a high heat!

How to cut Broccolini

The tough, woody stems of broccolini arenโ€™t very appetizing, and can be very tough to chew. Trim away especially thick and tough ends to broccolini, about an inch off the bottom – but save the long, thin, and softer stalks since they are so delicious!

How to cook Broccolini

Trim woody ends off broccolini, drizzle with olive oil, salt, pepper. Melt clarified butter in a pan and heat until shimmery.

Add broccolini to pan and caramelize until it has browned and is lightly tender. Add water to pan and cook down until it has become as tender as you’d like.

Enjoy!

A bowl of broccoli on a table.

Tips for making the Best Broccolini Recipe

The secret to broccolini that I stumbled upon is pretty simple- we’re going to sautรฉ it and let it caramelize, and then flash boil it to make it perfectly tender. By doing this all at a pretty high temperature, we’re cutting the cook time dramatically- which ups the flavor for this delicious side dish.

Let it brown. When letting your broccolini sautรฉ, it’s important to let it brown. Browning=flavor!!

Charred bits are ok. Since the broccolini will be a deep, vibrant green, it might almost take on a burnt appearance. Unless you smell burnt bits it isn’t burnt- you’ve just given some caramelization to the florets. You want a brown color, not black.

Stir occasionally. Be sure to toss the broccolini around once a minute (its only sautรฉing five minutes) so it doesn’t burn. Don’t worry- you got this. Once it’s had a good chance to develop flavor, we just need to add some water to soften the stems a bit.

Add water after browning to soften. Since we’re not adding much water, it won’t take long and will cook off quickly. If you’re in a really dry climate, or your pan is too hot, you might need to add a little extra water. No big deal- just cook it till the water has cooked off, and your broccolini is soft. Don’t flood it, and don’t worry- this is a pretty hard dish to mess up! You can do it!

Trim woody ends. One note- I do like to trim the bottom 1/2″ off of broccolini. I find its a bit woody, like asparagus stems- but this isn’t a hard and fast rule. You might experiment to find what you like the most.

FAQs

How can this recipe be stored?

Leftovers can be stored in a container in the refrigerator for up to five days.

Is Baby Broccoli the same as Broccolini?

Broccolini is often called baby broccoli – but itโ€™s actually a cross between broccoli and Gai Lan – Chinese Broccoli/Kale.

A bowl of sautรฉed broccolini on a table.

What to serve with Sauteed Broccolini

Broccolini is delicious with all kinds of main dishes, from our top rated baked pork tenderloin, roast chicken, or easy sloppy joes – to easy homemade schnitzel, or a comforting and delicious porcupine meatball recipe!

We also love serving broccolini with Spinach Parmesan Garlic Butter Spaghetti, or Easy Sheet Pan Oven Roasted Chicken and Leeks!

Try these recipes next:

A bowl of sauteed broccolini on a table with a napkin.

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picture of pan fried broccolini on a white plate

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4.51 from 173 votes

10 Minute Sauteed Broccolini Recipe

By: Courtney O’Dell
Servings: 3 servings
Prep: 2 minutes
Cook: 8 minutes
Total: 7 minutes
picture of pan fried broccolini on a white plate
This easy 10 minute broccolini recipe is pan-fried and bursting with flavor – this is the best way to make delicious pan fried baby broccoli, ever! Never bitter and full of rich, buttery flavor.ย 

Ingredients 

Instructions 

  • In a large pan, heat butter until it is melted on medium high.
  • Add olive oil.
  • Add broccolini, toss frequently until browned and bright green, about 5 minutes.
  • Add salt, toss over broccolini.
  • Add water, cook until water is evaporated and broccolini is soft, another 5 minutes.
  • Serve hot.

Nutrition

Serving: 1gCalories: 134kcalCarbohydrates: 4gProtein: 1gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 8gCholesterol: 16mgSodium: 600mgFiber: 2gSugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Vegetables
Cuisine: American
Tried this recipe?Mention @sweetcsdesigns or tag #sweetcsdesigns!

About Courtney

Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style at lifestyle blog Sweet Cโ€™s Designs. Sweet C's devoted to finding the best food and drinks you'll want to make or find, around the world!

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15 Comments

  1. Jessica says:

    I did it!!! Thank you so much for such great instruction. We might secretly be broccolini lovers now. Shh. Donโ€™t tell my friends. ?