Avocado Ice Cream Recipe

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Avocado Ice Cream Recipe – delicious creamy and velvety avocado ice cream bursting with avocado flavor that can be made keto or vegan!

When the mood strikes for something cool, creamy, and sweet – this healthy ice cream is a great indulgence!

This avocado ice cream is colorful, creamy, and tastes delicious – and we’re even showing you how it can be made low carb, without dairy, or a standard version.

We hope you love this recipe as much as we do!

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Is Condensed Milk Keto?

If you want to make this recipe and realize most of the ingredients fit perfectly into a keto diet, you’re right – except for condensed milk.

Condensed milk is not keto approved, as it has a lot of sugar (even the unsweetened kind) and carbohydrates.

To reduce the carbohydrates to an amount that is suitable for a keto diet, use a keto condensed milk in place of regular condensed milk.

Coconut condensed milk is not considered keto.

Vegan Avocado Ice Cream

To make this ice cream dairy free, without sacrificing the creamy texture, please use coconut cream and coconut condensed milk.

Using coconut cream and milk pair well with avocado for a rich, creamy ice cream that isn’t too sweet.

Other Delicious Desserts You’ll Love

If you love simple, delicious desserts – you’re in luck!

We have a number of easy dishes sure to satisfy your sweet tooth:

You can find our entire dessert recipe index here.

Recipe FAQs

How long does avocado ice cream last?

This ice cream can be stored in an airtight container in the freezer for up to four months.

Avocado Ice Cream Recipe

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Green tea ice cream in a bowl with vegan avocado ice cream.
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Avocado Ice Cream Recipe

Avocado Ice Cream Recipe – delicious creamy and velvety avocado ice cream bursting with avocado flavor that can be made keto or vegan!
Course Desserts
Cuisine American
Keyword avocado, dessert, ice cream, keto, vegan
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings 4
Calories 411kcal
Author Courtney O’Dell

Ingredients

  • 1 large avocado
  • ¼ teaspoon salt
  • 1 tablespoon lemon or lime
  • 1 cup heavy cream
  • ½ cup condensed milk

Instructions

  • Cut avocados in half and remove pits. Using a spoon, scoop out the flesh, and add it to the food processor.
  • Then add ¼ teaspoon salt, 1 tablespoon lime or lemon juice, ½ cup condensed milk and blend until smooth and no avocado chunks.
  • In a mixing bowl, add in whipping cream and using a hand mixer at medium speed, beat mixture until it begins to thicken, about 8 to 10 minutes.
  • Next gently fold in until there are no visible white streaks, making sure not to deflate the whipped cream
  • Transfer in a container, cover it with parchment paper, and freeze 6-8 hours.

Notes

  • Using lime or lemon helps the avocado not lose its color or oxidize.
  • Parchment paper on the entire surface of the ice cream will help prevent ice crystals from forming.
  • Do not overbeat the whipped cream because it will separate from the liquid and will turn into butter. 
  • To get silkier ice cream, the whipped cream needs to be light and airy.

Nutrition

Serving: 1g | Calories: 411kcal | Carbohydrates: 29g | Protein: 6g | Fat: 32g | Saturated Fat: 17g | Polyunsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 201mg | Fiber: 4g | Sugar: 23g

About Courtney

Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style at lifestyle blog Sweet C’s Designs. Sweet C's devoted to finding the best food and drinks you'll want to make or find, around the world!

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