Name: Tropical Mango Noodle Salad
Prep time: 10 min
Total time: 10 min
Yield: 4
Cuisine: american
Ingredients: 1 package, 8 ounces Green Leaf Lettuce, chopped; 2 Mangoes, peeled and diced; 2 Cucumbers, spiralized or cut into strips; 1 Carrot, spiralized or cut into strips; 1 1/2 cup poached and diced Chicken Breast; 1/4 cup chopped Peanuts; 1/4 cup fresh Cilantro; 1 1/2 tablespoons Orange Marmalade; 1/4 cup Olive Oil; 2 Lemons, juice; 1 tablespoon Dijon Mustard; 1 teaspoon Sriracha; 1 teaspoon Honey; 1/2 teaspoon Salt

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This tropical mango noodle salad is a perfect treat on a warm summer day – fresh, simple, and so delicious!

bowl of noodles, cucumber noodles, carrot noodles, mango, chicken, and lettuce

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Fresh Bright Tropical Noodle Mango Salad

Because mangoes in salad are awesome. They are that little surprise which will take you aback when you bite into them. I love the crunch in this salad from all the cucumbers, carrots, lettuce and peanuts. It’s as tropical as it gets, though I decided to give the obvious pineapple a miss! For some reason, I much prefer mangoes to pineapple and swap them in recipes whenever I can.

And we haven’t even got to the dressing yet – which is extremely easy and doesn’t require you running to the grocery store. It uses some orange marmalade as a base with some mustard, sriracha, lemon juice, olive oil and honey. And it’s genius! The subtle orange flavor is exactly what you need to bring this salad together.

This recipe is incredibly simple and so versatile. Don’t have carrots? Substitute with bell peppers which are also crazy good in this salad. We’ve also made this with wild rice instead of noodles and it’s still perfect. I’m thinking some soy marinated beef would work really well too instead of chicken. You see, the possibilities are endless!

bowl of noodles, cucumber noodles, carrot noodles, mango, chicken, and lettuce and nuts with dressing poured over it

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