Baked Hawaiian Chicken

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Easy baked Hawaiian chicken with pineapple, mango, corn, and peppers- perfect for salads, with rice, or even shredded in tacos and burritos!

chicken topped with pineapple, pepper, corn, and green onions
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Best Baked Tropical Chicken

Baked Hawaiian Chicken, made with succulent chicken pieces, vibrant bell peppers, and a spicy pineapple mango salsa, is a dish that captures the essence of tropical flavors in a harmonious blend. The chicken, ideally marinated for depth of flavor, is baked to perfection, ensuring it remains juicy and tender. This method of cooking allows the chicken to absorb the aromatic spices and the sweetness of the bell peppers, creating a delightful contrast of flavors. The bell peppers, with their vivid colors ranging from red to green, not only add a crunch to the dish but also bring a slight sweetness and earthiness, complementing the chicken beautifully.

The real star that elevates this dish to new heights is the spicy pineapple mango salsa. This salsa is a fusion of bold and zesty flavors, combining the sweetness of ripe mangoes and pineapples with a fiery kick from chilies. The acidity from the pineapples balances the richness of the chicken, while the mangoes add a tropical sweetness that contrasts the heat of the spices. This salsa is not just a side; it intertwines with the baked chicken and bell peppers, infusing the dish with a burst of flavor in every bite. The result is a captivating culinary experience that brings a taste of the Hawaiian islands to the table, making Baked Hawaiian Chicken a perfect dish for those who love a mix of sweet, savory, and spicy flavors.

chicken topped with pineapple, pepper, corn, and green onions

What to Enjoy with Hawaiian Chicken

Hawaiian Baked Chicken pairs wonderfully with a variety of sides and accompaniments. Here’s a list of items that complement its sweet and savory flavors:

Steamed White Rice: A classic choice that absorbs the chicken’s flavorful sauce.

Pineapple Fried Rice: Adds a tropical twist and enhances the Hawaiian theme.

Coleslaw: A refreshing and crunchy side that balances the richness of the chicken.

Grilled Vegetables: Such as bell peppers, zucchini, and eggplant for a healthy addition.

Macaroni Salad: A popular side in Hawaiian cuisine, creamy and comforting.

Roasted Sweet Potatoes: Their natural sweetness pairs well with the chicken’s flavors.

Corn on the Cob: A simple and sweet side that’s easy to prepare.

Tropical Fruit Salad: Featuring mango, papaya, and kiwi for a fresh, fruity contrast.

Hawaiian Rolls: Soft and slightly sweet, perfect for mopping up the sauce.

Green Salad: With a light vinaigrette to add a crisp and fresh element.

Quinoa or Couscous: For a healthier grain option that’s still very satisfying.

Sautéed Spinach or Kale: A simple green side to add color and nutrients.

Try these other Texmex recipes:

Get the Spicy Pineapple Mango Salsa Recipe here. 

chicken topped with pineapple, pepper, corn, and green onions


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Baked Hawaiian Chicken Recipe

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chicken topped with pineapple, pepper, corn, and green onions

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A plate of Baked Hawaiian Chicken with salsa and peppers on it.
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Baked Hawaiian Chicken

Easy baked Hawaiian chicken is slightly spicy, sweet, and completely delicious in just one dish! Perfect for salads, with rice, or even shredded in tacos and burritos!
Course Chicken
Cuisine American
Keyword chicken, hawaii, mango, pineapple, tropical chicken
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 622kcal
Author Courtney O’Dell

Equipment

Ingredients

  • 2 lbs chicken 2-4 breasts
  • 1 tbsp olive oil
  • ½ tsp sea salt
  • ¼ tsp ground black pepper
  • 1 bell pepper diced
  • 1 cup sweet corn kernels
  • 2 cups pineapple mango salsa

Instructions

  • Preheat oven to 350 degrees.
  • In a large baking dish, add chicken.
  • Salt and pepper to taste.
  • Drizzle with olive oil.
  • Top with diced peppers, corn, and salsa.
  • Add lid to dish, bake for 25-30 minutes until chicken has reached an internal temperature of 165 degrees (this may vary depending on your chicken breasts – thicker breasts will take longer, thinner will be shorter.)
  • Serve and enjoy!

Nutrition

Serving: 1g | Calories: 622kcal | Carbohydrates: 23g | Protein: 56g | Fat: 34g | Saturated Fat: 9g | Polyunsaturated Fat: 22g | Cholesterol: 213mg | Sodium: 454mg | Fiber: 3g | Sugar: 12g

About Courtney

Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style at lifestyle blog Sweet C’s Designs. Sweet C's devoted to finding the best food and drinks you'll want to make or find, around the world!

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