Easy Baked Sweet Potato Chips

These easy baked sweet potato chips are delicious, low calorie and low carb- and best of all, they only take a few minutes to make!

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These chips are a guilt free snack to keep you happy and on-track with any weight loss goals. They are filling, and can be spiced up with different herb combinations- even salt and vinegar- to keep you interested, satisfied, and happy with your snacks!

If you’re craving some chips fast, you can bake at 350 for 20-30 minutes- but you must flip and rotate the chips to ensure they don’t stick or burn. This is a bit more complicated, but will still get you delicious crunchy chips!

While the cook time might intimidate you, don’t let it! We’re going to slowly bake these- almost like dehydrating- to reduce moisture in the sweet potatoes so we get a good crunch. The actual prep just takes minutes- and after that you’ll just be monitoring your chips so they don’t burn.

Tips and Tricks for Perfect Baked Sweet Potato Chips

Use a mandoline. I like to get perfect chips by using a mandoline, on the thinnest setting possible. Creating very thin chips is the key to getting a good crunch- as well as an extended cooking time.

FAQs

Easy Baked Sweet Potato Chips Recipe

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Yield: 4

Easy Baked Sweet Potato Chips

Prep Time: 10 minutes

Cook Time: 1 hour

Additional Time: 20 minutes

Total Time: 1 hour 30 minutes

These delicious baked sweet potato chips are the perfect side for lunch or dinner!

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Ingredients

• 2 sweet potatoes (about 5 oz each), washed and dried thoroughly
• 1 tsp olive oil, olive oil spray is best
• 1/4 tsp sea salt
• Black Pepper (to taste)

Instructions

1. Preheat oven to 250 degrees.
2. Using a mandoline, slice sweet potatoes as thinly as possible.
3. Pat sweet potato slices dry with paper towel, add to medium sized bowl.
4. Spray slices with olive oil mist (or add 1 tsp olive oil) and generously sprinkle with salt, pepper, or any other herbs you'd like to add.
5. Lay slices on baking sheet lined with parchment paper, do not overlap.
6. Bake at 250 for 1 hour, until crispy.
7. Turn oven up to 350 and let chips brown very slightly. Watch chips and make sure they do not burn.
8. If you'd like them cool, place on a cooling rack and let sit 10 minutes.
9. Serve and enjoy!

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  Checkered Chef Baking Sheet with Wire Rack Set 13" x 18" - Single Set w/ Half Sheet Pan & Stainless Steel Oven Rack for Cooking
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  USA Pan Bakeware Half Sheet Pan, Warp Resistant Nonstick Baking Pan, Made in the USA from Aluminized Steel 17 1/4 x12 1/4 x1

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 93Total Fat 5gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 0mgSodium 166mgCarbohydrates 12gFiber 2gSugar 4gProtein 1g

Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.

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