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Paleo Vegan “Meaty” Taco Skillet

This Paleo Vegan “Meaty” Taco Skillet is a quick, easy, one-pot dinner your whole family will love! Perfect for #meatfreemonday!

Meaty vegan taco skillet- so delicious and totally vegan and paleo!

Usually when I make vegan food, I get a lot of puzzled looks.

Look… I’m not someone who is known as a pinnacle of health.

Or a passionate animal lover.

this meat free paleo friendly taco skillet is so delicious!

 

Don’t get me wrong- it’s not like I don’t love animals (because… who doesn’t look at a cow and see an adorable face you just want to smush? Or a baby piggy and think… man… WHY do you have to be so tasty?? Chickens— not so much. I hate birds and am totally ok with eating them, but I digress) – I just won’t ever be someone who eats meat-free most of the time.

But I am trying to eat healthier and lighten things up – and often go vegan for my church’s fasting periods (I am Orthodox Christian- we fast from meat during Advent and Lent). When we are eating meat-free, I try to keep our meals focused on fresh, healthy, whole foods- and I try to skip soy, gluten, and unprocessed foods.
This taco skillet tastes like its full of meat- but it is completely vegan and paleo!
This can get a little tricky – since we still crave a meaty flavor, and still want all the protein packed from meat.

This taco skillet is a perfect middle ground! It is delicious and has a hearty beef-like taste – and is basically just vegetables (plus some nuts for an extra protein pack and a little bit more of a toothy bite.)

 

You'd never know there is no meat in this delicious taco skillet- and it is completely free of processed foods!

This is an easy, quick, one-pot meal that our family loves. You can eat it as-is, over a salad, in tacos, or in burritos!

It even looks meaty, doesn’t it?

Sauteed veggies for the perfect vegan taco skillet!

Paleo Vegan Meaty Taco Skillet

 

Paleo Vegan "Meaty" Taco Skillet
 
Prep time
Cook time
Total time
 
Rich, meaty, taco skillet flavor and tons of protein make this Vegan Taco Skillet a crowd pleasing winner! Soy, dairy, gluten free - whole 30 and paleo diet friendly.
Author:
Recipe type: Main Dish
Cuisine: Vegan, American, Paleo
Serves: 4 servings
Ingredients
  • 2 tbsp grapeseed oil
  • 1 bell pepper (any color), diced
  • 1 eggplant, skin on, diced
  • 1 zucchini, diced
  • ½ cup walnuts, diced very fine
  • 1 (8 oz) can diced tomatoes with green chilis
  • 2 tbsp taco seasoning
  • ¼ cup water
Instructions
  1. In a large pan, heat grapeseed oil until shimmery.
  2. Add bell pepper, and cook on medium high heat until slightly browned- about 4 minutes.
  3. Add eggplant and zucchini, cook until reduced by half- about 10 minutes.
  4. Add walnuts, diced tomatoes, stir well and stir in taco seasoning with water.
  5. Stir well to mix and be sure seasoning evenly coats mixture.
  6. Let water cook off - about 10 minutes.

 

Vegan paleo taco skillet- so delicious and you'd never know there is no meat!

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