Easy Keto Sandwich Bread
Jun 27, 2019, Updated Oct 29, 2023
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Easy Keto Sandwich Bread Recipe – light, fluffy keto white bread perfect for slicing that toasts beautifully and makes a perfect low carb bread!
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Best Keto Sandwich Bread
This keto sliced bread is delicious toasted with tons of melted butter – and is crunchy, soft, and comforting just like regular bread.
Toast this keto bread with butter, sandwiches, bread crumbs, bruschetta – without worrying about packing on the carbs, or spending all afternoon in the kitchen like some keto recipes!
This easy keto bread recipe is super simple – just mix and bake – and requires only four ingredients (outside of salt and water) – and is done in less than 30 minutes baking time!
Dietary Considerations for Keto Bread
This low carb bread recipe relies on whey protein isolate for it’s light, airy texture that closely mimics flour – so it is not completely dairy free (though whey isolate protein is much lower in lactose, it still could trigger a reaction for people keeping dairy free.)
Ketogenic diet bread is not low calorie – swapping gluten out for almond flour and whey isolate adds a lot of calories. If you are watching your caloric intake, always consult with a doctor about a keto diet. This bread is in no way meant to be a lower calorie option – but merely a different way to get a light, bread texture without using gluten or grains.
This bread will work for gluten free diets, including those with celiac. Always make sure to check products for preservatives and side ingredients and make sure they are certified gluten free.
Always verify nutritional information independently.
How To Store Keto Sliced Bread
To store keto sliced bread, I keep my bread in a ziploc bag in a dark, cool spot in our pantry.
You can store sliced bread for up to a week after baking.
To freeze keto sliced bread, wrap baked loaf tightly in foil and place inside a plastic bag.
Freeze for up to three months.
Let naturally thaw in the refrigerator or on the counter before slicing.
Easy Baked Keto Favorites:
Keto Baking Essentials
This keto sandwich bread doesn’t need a lot of fussy equipment or tools – but there are a couple things that will make baking this bread (and other baked keto diet foods) effortless!
Following a ketogenic diet means substituting gluten and grains for foods with lower net carbs – which sometimes means specialty ingredients like psyllium husk powder, gluten free baking soda, olive oil, coconut oil, guar gum, coconut flour, and other special “flour” blends.
This bread has a smaller ingredient list than many – and requires only almond flour, whey protein isolate, xantham gum, and gluten free baking powder.
You can find all the ingredients in my list below – as well as recommended silicone baking mat or parchment paper – that will make baking regular bread a snap, too!
Easy Keto Sandwich Bread Recipe
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- 2 1/2 cups almond flour
- 2 cups whey protein
- 1 tbsp xantham gum
- 3 tsp baking powder
- 1/2 tsp salt
- 1 1/4 cups warm water
- In a large mixing bowl, stir together the dry ingredients.
- Slowly add in the water and stir with a wooden spoon, stirring slowly as you add water, until your dough comes together.
- Pour bread dough into a loaf pan that has been lined with parchment paper or greased well (be sure to check your cooking spray to ensure it is in fact gluten free.)
- Bake at 375°F for 20 to 25 minutes - until puffy and golden brown. You will see air bubbles on the sides of the bread, similar to the way the bread looks inside.
- Remove from oven and let cool completely on a rack before slicing.
- Only slice off the bread you're going to eat - pre-slicing bread will cause it to dry out or mold faster.
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BOVADO USA 4 Quart Glass Bowl for Storage, Mixing, Serving - Clear, Dishwasher, Freezer & Oven Safe Premium Quality Glass, Easy-Clean, 4 QT
100% Raw Grass Fed Whey - Happy Healthy Cows, COLD PROCESSED Undenatured Protein Powder, GMO-Free + rBGH Free + Soy Free + Gluten Free, Unflavored, Unsweetened (5 LB BULK, 90 Serve)
It's Just - Xanthan Gum, 8oz, Keto Baking, Non-GMO, Thickener for Sauces, Soups, Dressings, Packaged in USA
USA Pan Nonstick Standard Bread Loaf Pan, 1 Pound, Aluminized Steel
Nutrition InformationYield 12 Serving Size 1 slice
Amount Per Serving Calories 197Total Fat 12gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 10gCholesterol 3mgSodium 245mgCarbohydrates 8gFiber 3gSugar 2gProtein 18g