Easy Keto Avocado Toast

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Easy Keto Avocado Toast recipe – delicious avocado toast on keto sandwich bread topped with prosciutto, arugula, peppers, and chives.

piece of bread with avocado smear, tomatoes, greens, prosciutto, and chives
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Best Keto Avocado Toast

One of the most delicious, filling, and easy hearty breakfasts is avocado toast – it is creamy, rich, bursting with flavor, and keeps you full all day.

Avocado toast is perfect for people eating keto – since you can load it up with delicious hearty toppings that work into a keto diet… but then comes the problem with bread.

What bread to use with keto toast?

bread sliced

Most keto breads are based off cream cheese or mozzarella based mixes – which don’t toast or look like traditional bread – or contain a million expensive ingredients you’ll never use in other recipes.

This Easy Keto Avocado Toast Recipe uses my Easy Keto Sandwich Bread for a bread base that looks, feels, toasts, and tastes like real bread – but it is keto compliant!

I hope you love this recipe as much as we do – and it helps you continue on your keto journey!

I am trying (after months of eating out and feeling terrible) to get back on the low carb bandwagon with my husband after he’s lost about 60 pounds – but I need YOUR help!

If you’d like to join a new facebook group dedicated to sharing keto recipes and supporting each other on this low carb journey, please click here!

piece of bread with avocado smear, tomatoes, greens, prosciutto, and chives

Keto Avocado Toast Toppings

The great thing about avocado toast is you can use all sorts of toppings to make it whatever you’d like!

Don’t worry if you don’t have the ingredients have on hand – I am rounding up some favorite toppings to take your avocado toast to the next level:

  • Everything Bagel Seasoning
  • BLAT – Bacon, Lettuce, Tomato, and Avocado
  • Salmon Avocado Toast
  • Pickled peppers or onions
  • Poached or fried egg
  • Bacon
  • Mozzarella, Feta, or Gouda
  • Almonds, pistachios, or walnuts
  • Pepperoni, salumi, speck
  • Grilled vegetables
piece of bread with avocado smear, tomatoes, greens, prosciutto, and chives

Easy Keto Toast Bread Recipe

This keto avocado toast relies on my favorite easy keto sandwich bread recipe – it is simple, easy, and so delicious!

When making keto bread, my husband and I were always looking for something we could toast – which just isn’t possible with many of the keto breads we tried, as they tended to be formed mostly out of cheese.

This bread looks and feels just like “real” bread – but is completely keto!

You can find my easy keto sandwich bread recipe here.

And if you’re worried about ingredients – you can see that if you’re keeping a keto diet, you probably have all these easy ingredients on hand already.

  • 2 1/2 cups almond flour
  • 2 cups whey protein
  • 1 tbsp xantham gum
  • 3 tsp baking powder
  • 1/2 tsp salt
  • 1 1/4 cups warm water

To find the rest of the easy keto sandwich bread recipe, click here.

piece of bread with avocado smear, tomatoes, greens, prosciutto, and chives

What to Enjoy with Keto Avocado Toast

Beverages:

  1. Sparkling Water: A refreshing sparkling water can cleanse your palate between bites.
  2. Coffee or Espresso: The bitterness of coffee can contrast nicely with the creamy avocado and salty prosciutto.
  3. White Wine: A crisp white wine like Sauvignon Blanc or Pinot Grigio can complement the dish well.

Sides:

  1. Fresh Salad: A light salad with arugula or mixed greens can add a fresh and peppery note.
  2. Roasted Tomatoes: Cherry tomatoes roasted with a drizzle of olive oil and a sprinkle of salt can enhance the dish’s savory notes.
  3. Grilled Asparagus: The charred, smoky flavor of grilled asparagus pairs well with the richness of the avocado and prosciutto.

Toppings:

  1. Poached Egg: Adding a poached egg on top can introduce a luxurious, runny yolk that mixes with the other ingredients.
  2. Chili Flakes: A sprinkle of chili flakes can add a hint of heat.
  3. Fresh Herbs: Basil, chives, or parsley can add a fresh and aromatic touch.
  4. Sliced Radishes: Their crunchy texture and slight spiciness can offer a nice contrast.

Condiments:

  1. Balsamic Glaze: A drizzle of balsamic glaze can add sweetness and acidity.
  2. Lemon Juice: A squeeze of fresh lemon juice can brighten up the flavors.
  3. Olive Oil: A high-quality olive oil can enhance the dish’s richness.

For a Hearty Meal:

  1. Soup: A light soup like a tomato basil or a gazpacho can round out the meal.
  2. Grilled Chicken or Fish: A lean protein like grilled chicken or fish can make the meal more substantial.

If you love this keto avocado toast, be sure to check out some of my other favorite keto breakfast recipes!

piece of bread with avocado smear, tomatoes, greens, prosciutto, and chives

Easy Keto Avocado Toast

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piece of bread with avocado smear, tomatoes, greens, prosciutto, and chives

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A low carb toast with ham and tomatoes on it.
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Easy Keto Avocado Toast

The flavor of avocado toast with prosciutto melds the creamy, buttery richness of ripe avocado with the salty, savory crispness of the prosciutto, creating a harmonious and indulgent experience that is enhanced when served on a toasted slice of crusty, artisan bread.
Course Keto Breakfasts
Cuisine keto
Keyword avocado, avocado toast, healthy breakfast, keto, keto breakfast, keto toast, paleo breakfast, toast
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 2
Calories 319kcal
Author Courtney O’Dell

Ingredients

  • 2 slices Easy Keto Sandwich Bread
  • 4 oz prosciutto divided
  • 1 avocado smashed
  • sea salt to taste
  • fresh ground black pepper to taste
  • ½ cup arugula
  • ¼ cup sweet piquillo peppers
  • 1 tsp chives diced

Instructions

  • Toast slices of bread.
  • When bread is toasted, spread half of the avocado on one piece of bread, one half the avocado on the other. I like to push on the avocado with a fork as I spread it to make a quick and easy "smash".
  • Sprinkle with sea salt and black pepper.
  • Top with arugula, peppers, prosciutto, and chives.
  • Enjoy!

Nutrition

Serving: 1g | Calories: 319kcal | Carbohydrates: 18g | Protein: 20g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 15g | Cholesterol: 40mg | Sodium: 1899mg | Fiber: 8g | Sugar: 2g

About Courtney

Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style at lifestyle blog Sweet C’s Designs. Sweet C's devoted to finding the best food and drinks you'll want to make or find, around the world!

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5 Comments

  1. Emily says:

    Thank you for the yummy recipe, and all the help with making Keto so much easier!

  2. Natasha says:

    Avocado toast is my other love. I can’t wait to try this keto-low carb version!

  3. Beth Pierce says:

    This was such a light, but filling snack! I love that it’s healthy too; my picky eaters even devoured theirs!

  4. Ashley F says:

    I’ll admit the prosciutto was my favorite part along with the bread! It’s so good!

  5. Kristyn says:

    These pics are making me so hungry!! This toast looks absolutely delicious! I love avocado toast & this takes it to a whole new level!