Keto Everything Bagel Fat Bomb Recipe
Oct 11, 2020, Updated Nov 25, 2020
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Keto Everything Bagel Fat Bomb Recipe – easy and delicious keto fat bombs loaded with everything bagel flavor!
Everything bagel fat bombs are simple, delicious, and bursting with the flavor of everything bagels – minus the carbs!
Fat bombs are delicious ways to snack on a keto diet without throwing off your macros, and don’t take long to make – plus they have just a few ingredients, so you can make them anytime.
These fat bombs also make delicious mini cheeseballs for parties, regardless of if your guests are keto or not!
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Everything Bagel Seasoning Mix
This fat bomb recipe relies on a delicious everything bagel seasoning mix – you can either buy one, or mix your own!
You can find my everything bagel seasoning mix recipe here – making your own everything bagel mix helps to ensure it’s not too salty, and lets you add more or less of the herbs and seeds you like more.
What is a Fat Bomb?
Fat bombs are savory or sweet, and contain cheese, oil, butter, or nut butter as a way to load up with fat when on a keto diet.
They are similar to energy balls or energy bars – but don’t have the carbs you’d get from chocolate, honey, or dates.
How To Store Fat Bombs
Since fat bombs are meant to be prepared and saved for later, it is important to store them properly so you can have a filling snack anytime you need one.
These fat bombs can be stored for up to a week when sealed in an airtight container in the fridge.
Other Easy Keto Favorites
We have a thing for keto recipes here – I’m sharing some of my favorite easy meals and snacks below!
Some people like to mix in smoked salmon for a bagel and lox flavor – you can add 4 oz chopped smoked salmon and add to fat bombs for even more flavor.
You can speed up the time it takes to soften cream cheese by chopping into smaller pieces as it warms.
To speed up setting time, you can also put the balls into the freezer and they will set in half the time.
Keto Everything Bagel Fat Bombs Recipe
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- 8 ounces of cream cheese, softened 2 Tablespoons fresh chives, chopped 1⁄2 teaspoon dried dill
- 1⁄4 teaspoon pepper
- 1⁄4 teaspoon salt
- 1⁄2 cup everything bagel seasoning
- Prepare a cutting board by covering with a slice of parchment paper. Set a side.
- In a large bowl, use an electric mixer to combine the cream cheese, fresh chives, dried dill, salt and pepper using medium low speed.
- Use a small cookie scoop to scoop 1 inch round balls onto the prepared cutting board.
- Cover and place in the refrigerator for 25 minutes.
- Roll each ball in the everything bagel seasoning and store in the refrigerator until ready to serve.
Nutrition InformationYield 12 Serving Size 1
Amount Per Serving Calories 92Total Fat 7gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 2gCholesterol 19mgSodium 175mgCarbohydrates 6gFiber 0gSugar 2gProtein 2g
Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.
Sweet C’s Favorites
If you love these easy fat bombs, please check out my other reader favorite recipes.
All are simple, easy, and delicious – most are low carb and keto approved, too!