Panda Express Black Pepper Chicken Copycat Recipe – a delicious Chinese inspired dish based off Panda Express’ popular black pepper chicken! Tastes just like it is from Panda Express but a million times better with tons of garlic and black pepper chicken flavor for dinner the whole family will love – faster than it takes to pick up takeout!
My daughter’s absolute favorite fast food on earth, hands down, is Panda Express.
She loves the chow mein, the orange chicken, the broccoli and beef – and she really, really loves the Black Pepper Chicken. It’s full of flavor, gluten free, lower calorie, and low carb – making it one of my favorite Panda Express dishes too.
This Copycat Panda Express Black Pepper Chicken recipe, complete with celery and onions and a thick, rich, and tangy black pepper sauce is my go-to now anytime we’re craving Panda Express!
This easy Black Pepper Chicken recipe can be made in less time than it takes to drive to a Panda Express – and tastes about a million times better than takeout. It can also be made to work into a paleo diet or keto diet, since it is naturally gluten and grain free, and low carb – making this a healthy and delicious Copycat Panda Express Recipe!
JUST TAKE ME TO THE PANDA EXPRESS COPYCAT BLACK PEPPER CHICKEN RECIPE ALREADY!
If you’d rather skip my (very helpful, i think) tips and tricks, essential cooking info, and similar recipe ideas – and get straight to this deliciously easy black pepper chicken recipe – simply scroll to the bottom of the page where you can find the printable recipe card.
What is Black Pepper Chicken
Black pepper chicken is a delicious Chinese inspired dish popularized by American Chinese restaurants.
While many black pepper chicken dishes Americans love aren’t traditional Chinese cuisine (American style Chinese food is thicker, has more sauce, and tends to combine ingredients not usually combined in regional Chinese dishes , the dish has become a staple on many Chinese restaurant menus.
Panda Express is well known for their black pepper chicken as it is one of their lighter offerings and is also gluten free – but it is a bit of a departure from more traditional Chinese black pepper chicken offerings since it is a lot thicker and has a lot more sauce.
This Panda Express Black Pepper Chicken Copycat Recipe is light, delicious, and full of flavor – it is a bit spicy and tangy, and has a deliciously rich garlic flavor that will quickly make this simple black pepper chicken dish a huge favorite with your family!
How to Prepare Black Pepper Chicken
Black pepper chicken is one of the easiest Panda Express copycat recipes to make – most of it is mixing the sauce and then pan frying the chicken and vegetables. There are a couple of tips and tricks to make sure your black pepper chicken turns out perfect, every time!
-Cook hot and fast.
This chicken tastes best when diced small and cooked very hot and very fast – make sure you’re using a large pan or wok and high heat to cook your chicken quick! You want your chicken to pan-fry, NOT boil.
-Cook in batches.
If your pan is smaller, cook the chicken and vegetables in batches to cook everything quickly – then add back into the pan to toss with sauce to come together.
-Soften Vegetables, but not too much.
Your vegetables should be softened – but not cooked to soft! Slightly crunchy vegetables give this dish a perfect fresh and crunchy texture that everyone loves.
-Slice celery on a diagonal for more bite.
To slice your celery like panda express, lay the celery face down (like an upside down U) on a cutting board.
Slice celery at an angle towards you to make larger wedges instead of thinly sliced half-circles for more crunch just like Panda Express serves theirs.
-Don’t add the sauce until the end.
Don’t add the sauce until your dish is done – we want to warm the sauce and let it coat the chicken and vegetables – but we don’t want the sauce to overcook the food and turn it mushy after pan frying.
Is Black Pepper Chicken Healthy
While many Chinese inspired dishes in America aren’t actually very healthy and are known for being a bit heavier and oily, this black pepper chicken is a smart choice for those looking to indulge their Chinese food chicken cravings without a heavy or calorie and fat laden nutritional profile like other Americanized Chinese food dishes.
Black pepper chicken relies on fresh vegetables and dried herbs as well as a few sauces to come together with a rich, hearty, and indulgent flavor that doesn’t include soy, gluten, or much sugar as other Americanized Chinese food dishes normally have.
This Panda Express Black Pepper Chicken Copycat recipe is a healthy Chinese food inspired dish that works well in low carb and low calorie diets, and can easily be made even healthier with a couple of swaps outlined below.
Gluten Free Chinese Food Chicken Recipe
This easy and delicious Panda Express Copycat Black Pepper Chicken recipe is naturally gluten free – and can easily be made to work in a paleo diet or keto diet, too!
This recipe can be naturally low carb – but I’m outlining a lot of swaps you can try if you’re looking for some substitutions!
-Oyster Sauce – there is no true swap for oyster sauce if you’re worried about the 5 carbs per serving Oyster Sauce packs (Oyster sauce is higher carb than soy sauce, but it’s flavor is not easily substituted and the texture is much thicker and ideal in this recipe- though you can make your own oyster sauce at home to cut down some of the carbs in the sauce.)
If you’re looking to swap out the oyster sauce, you can try the following:
-Coconut Aminos (use the garlic or original flavor)
-Soy sauce (generally many keto diets will allow soy sauce if staying lower carb is a consideration for you.)
-Hoisin sauce (this is not an exact swap, but if it’s what you have on hand, it will work, albeit with a different flavor profile.)
Alternatively, if you’re sticking to a keto or paleo diet, the cornstarch in this recipe might trip you up. There are a couple of easy options to cut the cornstarch in this recipe, depending on your preference:
-Use arrowroot or xantham gum as a cornstarch substitute for dredging the chicken;
or my preferred option: skip it entirely and just pan fry chicken without dredging.
If you opt to just fry the chicken, it will have less of a coating and the sauce won’t get the extra starch, making it a tiny bit thinner, but the flavor will still be out of this world.
Whatever option you pick is entirely up to you!
Other Delicious Easy Chicken Recipes You’ll Love:
If you love this Black Pepper Chicken Recipe, be sure to check out some of my other family approved chicken dishes! Simply click the link to head to each easy printable recipe:
Panda Express Black Pepper Chicken Copycat Recipe
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For the Chicken:
For the Sauce:
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For the Chicken:
Amount Per Serving:Calories: 406 Saturated Fat: 5g Cholesterol: 110mg Sodium: 440mg Carbohydrates: 25g Fiber: 2g Sugar: 2g Protein: 21g