Keto Garlic Artichoke Rolls Recipe

4.75 from 8 votes
Jump to Recipe

This post contains affiliate links. Please read our disclosure policy.

Keto Garlic Artichoke Rolls Recipe – easy low carb baked almond flour rolls loaded with artichokes and cheese!

picture of keto artichoke rolls on a white plate
Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week – and be sure to tag @sweetcsdesigns on social media – I love to see your creations!
Please enable JavaScript in your browser to complete this form.

Don’t want all the extras in a recipe post? We provide a skip to recipe button in the top left corner, as well as a clickable table of contents, just below, to help make this page easier to navigate.

We add lots of tips in our recipe – so you can make this dish, understand why it works and what each ingredient means to the flavor of a recipe. I also answer questions my friends and family have asked about my recipes, to help home cooks of any skill level better understand the processes we use and why!

picture of a hand holding a keto artichoke roll cut in half

Keto Artichoke Rolls

These rolls have the cheesy flavor you love in artichoke dip – but baked in a delicious, fluffy roll that is low carb and keto diet compliant!

If you love our easy keto naan, or keto sandwich bread recipe, you’re going to love these rolls. They make a perfect keto side dish!

These rolls are full of garlic butter flavor and just as easy to make as my keto ham and cheddar rolls and keto everything bagels – but are a bit more substantial and more bread-like, with a great crumb and crispy crunch outside.

Just like our creamy mashed cauliflower, bacon wrapped scallops, and keto bread pudding, this recipe is a knockout for a keto Thanksgiving or Christmas holiday dinner.

I hope you love these delicious rolls as much as I do – and want to try more of our delicious keto sides!

Tips to Perfect Keto Rolls & FAQs

These keto rolls are as easy as mix and bake – but there are a couple tips to have perfect keto baked rolls, every time!

Use Superfine Almond Flour.

For this recipe, we’re using superfine almond flour to mimic flour – a course flour will be heavier and not give a bread-like lift and crumb.

Drain Marinated Artichokes.

Artichokes give off a lot of oil and water – be sure to thoroughly drain before incorporating to dough.

Use cold cream cheese.

To help retain a round shape, we reccomend using chilled dough with cold cream cheese.

If you need to let your cream cheese come to room temperature to incorporate when stirring, pop dough in refrigerator for 20-25 minutes to let it chill a bit before baking.

Preheat Oven.

For perfect rolls, it really is crucial to have a preheated oven.

If your oven isn’t hot enough when rolls go into oven, they will melt and spread out, making them more dense.

For the absolute best results: preheat oven to 375 degrees Fahrenheit and place rolls in oven. Reduce to 350 degrees to bake.

To Make These Rolls You’ll Need

These rolls are simple and delicious – and don’t require too many specialty items.

We are using superfine almond flour as an alternative to flour – which is a bit of a specialty item – but widely available in all grocery stores.

Opt for superfine blanched almond flour for the best texture with these rolls.

We have tried to swap out more of our kitchen tools to be silicone as we continue to make more keto recipes – especially when making keto desserts – because it makes cleanup and even cooking easier.

A lot of keto recipes rely on cheese and egg, making them a bit stickier than dishes with flour – so opting for nonstick tools helps quite a bit.

How To Store Keto Rolls

These keto rolls can be saved in the refrigerator for up to five days in an airtight container.

To serve, pop in oven or toaster oven at 350 degrees for 15 minutes, or until piping hot.

Rolls can be microwaved, but we find the texture best when baked to hot – microwaving to reheat can make texture a bit gummy.

Rolls can be frozen after baking – pop in oven from frozen to reheat!

You can also slice these rolls in half and pop into the toaster for a tasty breakfast with cream cheese or lox, like our keto salmon toast or keto avocado toast instead of using the sandwich bread!

Recipe FAQs

Is there a dairy alternative?

To make this recipe without cheese, please use a low moisture nut cheese that is keto compliant.

How do I tell when keto rolls are done?

Keto rolls brown beautifully in the oven, and will get browned around the edges when done.
When rolls aren’t fully cooked in the middle, it will appear a bit jiggly and unset – and will have a dense feeling if you tap the side gently. Rolls will feel a bit hollow, and will not jiggle, when fully baked.

How can I keep rolls from spreading?

Be sure to have a preheated oven before placing rolls in to bake – if the oven isn’t hot enough when rolls go in, they won’t achieve the right lift, and will spread out.

picture of keto artichoke rolls on a white plate

Other Keto Favorite Recipes

We love easy, delicious low carb recipes – and have a lot of keto breakfasts, keto desserts, and keto side dishes here on Sweet C’s!

To fid our complete keto recipe archives, please click here.

picture of keto artichoke roll cut in half in a hand

Keto Garlic Artichoke Rolls Recipe

If you love this easy recipe please click the stars below to give it a five star rating and leave a comment! Pease also help me share on Instagram, Facebook, and Pinterest!

Follow on Instagram

picture of keto artichoke rolls on a white plate

Be sure to follow me on social media and get in on all the fun!

Only have 30 minutes to get dinner on the table? Sign up for my 30 minute dinner plans direct to your inbox!
Find and shop my favorite products in my Amazon storefront here!

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week – and be sure to tag @sweetcsdesigns on social media – I love to see your creations!
Please enable JavaScript in your browser to complete this form.
A hand is holding a piece of garlic artichoke keto rolls.

Keto Garlic Artichoke Rolls Recipe

Keto Garlic Artichoke Rolls Recipe – easy low carb baked almond flour rolls loaded with artichokes and cheese!
Course Keto Side Dishes
Cuisine American
Keyword baking, keto artichoke bread, keto bread, Keto Garlic Artichoke Rolls Recipe, keto roll, keto rolls, low carb, roll, side dish
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 8 rolls
Calories 311kcal
Author Courtney O’Dell


  • 1 ½ cup almond flour
  • 1 ½ cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
  • 2 oz cream cheese
  • 2 large eggs
  • 1 tsp garlic powder
  • 2 tsp Italian seasonings
  • ¼ cup marinated artichokes drained well and chopped to small bits
  • Garlic butter topping:
  • 1 tbsp minced garlic
  • 4 tbsp butter
  • 1 tbsp minced chives


  • Preheat oven to 350 degrees.
  • Line baking sheet with parchment paper.
  • In a large bowl, mix cheese, almond flour, eggs, herbs, artichoke hearts, and spices until a large ball forms and mixture is combined thoroughly.
  • Make 6 rolls from dough and place on parchment paper. Rolls don’t expand too much, but give them a bit of room to expand.
  • In a small saucepan, melt butter and cook garlic and minced chives until fragrant – about 40 seconds.
  • Bake rolls at 350 for 10 minutes.
  • At 15 minutes, brush garlic butter on top of rolls.
  • Bake additional 10 minutes, until rolls are golden brown outside.
  • Top with a quick brush of additional melted garlic butter and serve!


Serving: 1g | Calories: 311kcal | Carbohydrates: 8g | Protein: 12g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 14g | Cholesterol: 90mg | Sodium: 262mg | Fiber: 3g | Sugar: 2g

Sweet C’s Reader Favorite Recipes

If you love this delicious recipe, be sure to check out our reader favorites!

These recipes are tried and true reader classics that have have thousands of five star reviews!

[mv_create key=”1094″ type=”list” title=”Sweet C’s Favorite Recipes” thumbnail=”” layout=”grid”]

About Courtney

Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style at lifestyle blog Sweet C’s Designs. Sweet C's devoted to finding the best food and drinks you'll want to make or find, around the world!

You May Also Like

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating